Hello, I'm Francesca.
Women like you come to me for help with OCD, anxiety, stress and trauma recovery, period problems, fatigue, and pregnancy mental health support.
As your nutritionist, I help you learn how to improve your mental and physical health using real foods, diagnostic testing, and a long-term, individualized approach.
Are you tired of being held back by OCD and anxiety? (been there)
Been struggling for too long with PMS, menstrual mood changes, and unhappy periods.....or no period?
Tired of feeling tired all the time?
Feeling the impacts of prolonged stress or a traumatic experience?
Need support for your mental and physical health during and after your pregnancy?
Dealing with most of the above?
Would you like my help?
Women like you come to me for help with OCD, anxiety, stress and trauma recovery, period problems, fatigue, and pregnancy mental health support.
As your nutritionist, I help you learn how to improve your mental and physical health using real foods, diagnostic testing, and a long-term, individualized approach.
Are you tired of being held back by OCD and anxiety? (been there)
Been struggling for too long with PMS, menstrual mood changes, and unhappy periods.....or no period?
Tired of feeling tired all the time?
Feeling the impacts of prolonged stress or a traumatic experience?
Need support for your mental and physical health during and after your pregnancy?
Dealing with most of the above?
Would you like my help?
Online appointments available worldwide.
The way you've felt, is not the way you will always have to feel.
The way you've felt, is not the way you will always have to feel.
Places I have shared my knowledge and story...
Mental health chat, nutrition tips + more...